American chicken recipes with 400 or fewer calories

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Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Sep 2011
Intermediate
1 vote
1665 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4046 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
4153 views
Slow Cooked Pulled Barbecue Chicken

Slow Cooked Pulled Barbecue Chicken

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…

Misty Bown
Jan 2012
Intermediate
1 vote
2304 views
Italian Ranch Shredded Chicken

Italian Ranch Shredded Chicken

Best shredded chicken ever and so easy to make.

Beth Roan
Mar 2012
Intermediate
1 vote
2911 views
Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad

Kathy Jones
Mar 2012
Intermediate
1 vote
3234 views
Cajun Chicken Breasts

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

Leslie
Apr 2012
Advanced
1 vote
1266 views
Five Star Chicken Gumbo

Five Star Chicken Gumbo

"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…

Chef Doug
May 2012
Advanced
1 vote
6585 views
Garden Fresh Brine Roasted Chicken

Garden Fresh Brine Roasted Chicken

Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…

Smokinhotchef
May 2012
Advanced
1 vote
3211 views
Chicken Broccoli Pasta

Chicken Broccoli Pasta

We have another winner!! I even got a "This is good Mommy!". Megan ranked it #2 and Taylor ranked it #3. (Their #1 is Crockpot Italian Chicken and…

Beth Roan
Jun 2012
Intermediate
1 vote
1616 views
Wendell's Cajun Chicken with Pasta

Wendell's Cajun Chicken with Pasta

I used Tony's Cajun seasoning but any brand will do or you can make your own.

Wendell Smith
Jul 2012
Advanced
1 vote
2753 views
Chicken Pot Pie

Chicken Pot Pie

Easy chicken pot pies

Beth Roan
Jul 2012
Intermediate
1 vote
3811 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
5917 views
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5953 views
Cilantro-Lime Chicken with Avocado Salsa

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

K. Garner
Sep 2012
Intermediate
1 vote
1750 views