American slow cook recipes with 500 or fewer calories costing less than $3.0 per serving

Easiest French Dip

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Simply Smoked Potato Wedges

This is a very simple way to add a side of potato wedges to the smoker while doing the main dish on the smoker. Such as ribs, a nice beef roast, or…

Crockpot Lima Beans

My hubby says I make the best beans around.I usually have to take the beans off the table,cause he'll eat until he makes himself sick.

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Overnight Crockpot Oatmeal with Apples and Raisins

I made this for our Saturday morning coffe group. They enjoyed it very much. I omitted the apples and raisins…

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Peppered Beef Soup

I cant remember where I got this recipe but its a favorite.

Healthy Cheese toast

A healthy snack with floating cheese .. easy to prepare and tasty !!!

Smoked ham hocks and split pea soup

I got this recipe from here: http://southernfood.about.com/od/crockpotsoup/r/bl17c5.htm It is crazy…

Gluten Free Hearty Stovetop Chili

Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!

Slow Cooker Spinach Artichoke Dip

Slow Cooked Rump Roast

One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Picante Beef Roast

Put this on and go about the rest of your day, when you get home make a nice salad and dinner is ready