American gluten free slow cook recipes with 500 or fewer calories costing less than $3.0 per serving

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Pear & Fig Chutney I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…	Amos Miller Nov 2011 Professional	10 votes 5 reviews 10 comments 28064 views
Gluten Free Hearty Stovetop Chili Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!	Gluten Free Chefery Mar 2011 Advanced	2 votes 1 review 2732 views
Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views