Stuffed Chicken With Eggplant Recipe

click to rate
1 vote | 3669 views

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken.

Prep time:
Cook time:
Servings: 6
Tags:

Ingredients

Cost per serving $1.27 view details

Directions

  1. Heat pan with 1 tbsp of the olive oil
  2. Slice eggplant and place in oil turning over as the oil is absorbed
  3. Slice breasts lengthwise
  4. Chop onion and garlic and saute'
  5. Sprinkle with a little sea salt
  6. Chop Basil and add to oinion mixture
  7. Stuff the mixture into the split breasts
  8. Place in the same pan with the eggplant
  9. Add the rest of the olive oil and brown the breasts on both sides
  10. Simmer for 30 minutes
  11. Add tomatoes, salt and pepper
  12. Simmer for another 5 minutes
  13. Serve over rice or noodles

Toolbox

Add the recipe to which day?
« Today - Apr 21 »
Today - Apr 21
April 22 - 28
Apr 29 - May 05
May 6 - 12
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 6 servings
Calories 197  
Calories from Fat 112 57%
Total Fat 12.6g 16%
Saturated Fat 2.59g 10%
Trans Fat 0.07g  
Cholesterol 39mg 13%
Sodium 431mg 18%
Potassium 433mg 12%
Total Carbs 7.58g 2%
Dietary Fiber 3.1g 10%
Sugars 3.54g 2%
Protein 13.98g 22%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Comments

  • John Spottiswood
    February 21, 2012
    This looks great Galina! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

    Leave a review or comment