North american soups, stews & chilis recipes with 100 or fewer calories
All recipes » Soups, stews & chilis » 100 or fewer calories » North american
Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Tomato Crab SoupA healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm… |
Joanne
Oct 2010 Intermediate |
1 vote
3605 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
May 2011 Intermediate |
1 vote
3462 views
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GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
1969 views
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Chicken soupMoney-saving recipe using bone-in whole chicken. |
Terri Weston
May 2009 Intermediate |
1 vote
2954 views
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Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable ChowderThis makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can… |
Las Vegas Recipe Guru Summerlin
Jun 2020 Professional |
1 vote
1378 views
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Deer Jerky (Beef or any livestock will do)This has a very LONG useful life. |
Robert E. Hodge
Aug 2011 Intermediate |
1 vote
4742 views
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soupcut up veggies and put into pot with chicken stock and water |
Michelle
Feb 2011 Beginner |
1 vote
2834 views
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Roasted Pepper Tequilla SoupThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night… |
charlene sherman
Nov 2011 Professional |
1 vote
2138 views
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Roasted Red Pepper SoupThis went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst |
Monocot
Jan 2011 Professional |
1 vote
2054 views
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carrot soup
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Beckie
Feb 2013 Intermediate |
1 vote
2088 views
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Butternut Squash SoupThis is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra… |
Nancy Miyasaki
Feb 2009 Intermediate |
2 votes
5931 views
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16 Bean Soup
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Dhana
Aug 2012 Beginner |
1 vote
2207 views
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