North american boil soups, stews & chilis recipes with 100 or fewer calories

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Chicken Chili Soup with Fresh Lime

Chicken Chili Soup with Fresh Lime

Spiced with chilies, a squeeze of fresh lime cuts of heat in this non-traditional chili.

Robyn Savoie
Jul 2013
Advanced
1 vote
980 views
Butternut Squash Soup

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Nancy Miyasaki
Feb 2009
Intermediate
2 votes
3294 views
Chicken soup

Chicken soup

Money-saving recipe using bone-in whole chicken.

Terri Weston
May 2009
Intermediate
1 vote
1254 views
Deer Jerky (Beef or any livestock will do)

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Robert E. Hodge
Aug 2011
Intermediate
1 vote
1360 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Aug 2010
Intermediate
2 votes
677 views
Brown Gravy 400pp@1/4cup

Brown Gravy 400pp@1/4cup

william ruiz
May 2012
Intermediate
1 vote
239 views
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
Feb 2011
Intermediate
1 vote
711 views
Savory Sweet Pumpkin Soup

Savory Sweet Pumpkin Soup

S. Cumbo
Nov 2013
Intermediate
1 vote
707 views