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Quick and easy South east asian main dish recipes with 300 or fewer calories

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All recipes » Main dish » South east asian » 300 or fewer calories

Thai Basil & Curry Shrimp - Pattaya This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…	John Spottiswood Mar 2011 Advanced	4 votes 9554 views
Chicken Braised in Coconut Milk For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…	Kristin Chen Jul 2008 Intermediate	12 votes 8 reviews 2 comments 30772 views
Grilled Fish Fillet My little girl's ultimate fave!	ShaleeDP Apr 2013 Intermediate	1 vote 6306 views

Thai Ginger Chicken This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…	John Spottiswood Mar 2011 Advanced	8 votes 3 reviews 5 comments 5489 views
Skinny and Sensational, Thai Chicken and Peanut Noodles I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	2 votes 1 comment 7064 views
DUNGENESS CHILI CRAB The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…	Linda Tay Esposito Jun 2008 Professional	3 votes 2 comments 16142 views
Baked Black Peppered Fish with Buttered Onions Luckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he…	Marelie Mar 2011 Intermediate	1 vote 5172 views
Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3 comments 3120 views
PEANUT BUTTER CHICKEN It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3398 views
Chicken Pad Thai A healthy version of a takeout favorite. Quick and easy to make!	Pretend Chef Mar 2011 Intermediate	1 vote 3006 views
Coconut curry-style fish Picture from "The fresh 20"	Chez la mere Jul 2013 Professional	1 vote 2962 views
Adobo Chicken This is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish…	Valerie Bioc Jun 2008 Intermediate	3 votes 1 review 5649 views
Orange Spiced Tofu Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…	Dahlia Klein May 2010 Intermediate	1 vote 3711 views
Sweet and sour fish Sweet and sour fish	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4537 views
Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour' Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…	Giggling Gourmet Feb 2012 Advanced	1 vote 2314 views