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Italian main dish recipes with 200 or fewer calories
All recipes » Main dish » Italian » 200 or fewer calories
Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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Brett & Bart's favorite spaghettiThis is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got… |
jeanne templeman
Nov 2008 Intermediate |
8 votes
15221 views
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Salted branzino fish
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elisa negri
Oct 2021 Intermediate |
1 vote | |
Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Sunday Sugo Rosso (Red Sauce)This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make… |
Bob Vincent
Jun 2013 Intermediate |
1 vote
7894 views
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LasagnaVery easy to make. Can be done with or without ground beef! |
Sofia Reino
Mar 2010 Advanced |
2 votes
4445 views
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Chicken CacciatoreCacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability… |
Salad Foodie
Jun 2012 Professional |
2 votes
11851 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy SausageOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her… |
John Spottiswood
Apr 2011 Advanced |
10 votes
7837 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Feb 2015 Advanced |
2 votes
5468 views
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Crockpot Chicken VesuvioCrockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular… |
RecipeKing
Apr 2015 Intermediate |
1 vote
4497 views
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Pasta with Cream SauceThis beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal . |
Evelyn Scott
Feb 2010 Advanced |
3 votes
4638 views
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Chicken with Olives, capers & TomatoesThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of… |
MANJULA
Nov 2011 Advanced |
2 votes
5995 views
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Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and BasilCiao my friends! Today we make lasagna... |
Fabio Bongianni
Aug 2010 Professional |
3 votes
3756 views
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Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)Adapted from: Lidia’s Italian-American Kitchen. These make a delicious… |
Catherine Pappas
Feb 2010 Intermediate |
3 votes
2607 views
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Broccoli Rabe Garlic PastaThe garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish. |
Evelyn Scott
Mar 2010 Advanced |
2 votes
3159 views
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