Quick and easy North american none::Raw appetizers & snacks recipes with 200 or fewer calories costing less than $2.0 per serving

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Salsa

This salsa is truly authentic the real taste of Mexico!

Salsa

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Cucumber Finger Sandwiches

Great for Tea Parties! :)

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Gazpacho (iced vegetable soup)

A friend made this for a summer evening appetizer some years ago and I have been making it ever since. We live in Phoenix so I may add a green…

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Cheddar Bacon Ranch Dip

Addictive!

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…