American appetizers & snacks recipes with 400 or fewer calories

Seven Layer Bean Dip

Perfect for a game day party!

Traditional Chex Mix

Why mess with a classic?

Bite Size Bbq Meatballs (Appetizer)

These are always a favorite at our parties.

Black Bean Dip

Serve with tortilla chips, fritos or something crunchy - not potato chips.

Tortilla Wraps

These are a staple at all my parties. They're great too if you want to add in some lunch meat like ham or turkey.

Bisquick Quiche

Beth's 5 Layer Taco Salad Dip

Cake Mix Cookies

Makes about 4 dozen. Yummy!

Pickled Eggs

Great way to spice up the average hard boiled egg.

No Flour Peanut Butter Cookies

Believe it or not, this is all it takes. No need to add in anything else! These have the same taste as those chocolate covered peanut butter candies…

Mini Cheesecake Cookies

Very pretty for the holidays if made in foil cupcake holders and cherry pie topping

Easy Sugar Cookies

Super easy and able to be decorated with anything you like!

Sugar Cookies

Breakfast Casserole

Great to make ahead for holidays or large gatherings!

Crock Pot Chicken And Rice

Make before you go to work for a delicious meal when you get home.