North american appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
98 votes
123727 views
Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
8007 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

kathy gori
Jul 2010
Advanced
3 votes
2179 views
Bread and Butter Pickles

Bread and Butter Pickles

These bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to…

Just Cookin'
Dec 2013
Intermediate
1 vote
1484 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
32 votes
16696 views
Zesty Salsa for Canning

Zesty Salsa for Canning

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5…

Krista Goben
Oct 2012
Intermediate
3 votes
4241 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
3636 views
New Favorite Tomato Salsa

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

myra byanka
Jul 2014
Professional
1 vote
79 views
Sprouted Rice and Beet Salad

Sprouted Rice and Beet Salad

Few people would ever think of rice as a salad. It is usually consumed as a staple along with other dishes like meat, seafood or vegetables.…

Rene Astudillo
Jul 2014
Intermediate
1 vote
72 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
2866 views
Wonderful Ahi Tuna Steak Recipe

Wonderful Ahi Tuna Steak Recipe

If you like seafood - give this one a try.

Pamela Orbin
Jan 2011
Advanced
2 votes
10506 views
Stuffed Zucchini with Italian Sausage and Parmesan Cheese

Stuffed Zucchini with Italian Sausage and Parmesan Cheese

Elena Jimenez
Jul 2008
Beginner
6 votes
13502 views
Easy Red Enchilada Sauce

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

myra byanka
Mar 2012
Professional
1 vote
1651 views
Stuffed Mushrooms with Feta & Spinach

Stuffed Mushrooms with Feta & Spinach

I adapted these mushrooms from a bon appetit recipe. They are delicious and always a crowd pleaser. They have…

david spottiswood
Apr 2008
Intermediate
6 votes
24972 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
17267 views