North american appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
98 votes
129460 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
33 votes
17841 views
Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
15538 views
Stuffed Mushrooms with Feta & Spinach

Stuffed Mushrooms with Feta & Spinach

I adapted these mushrooms from a bon appetit recipe. They are delicious and always a crowd pleaser. They have…

david spottiswood
Apr 2008
Intermediate
7 votes
25671 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
4835 views
Creamy Buffalo Chicken Dip

Creamy Buffalo Chicken Dip

David St. John
Nov 2010
Advanced
3 votes
5682 views
Tangy Blue Cheese, Fruit and Nut Appetizers

Tangy Blue Cheese, Fruit and Nut Appetizers

This is such a colorful appetizer. In reality, it's a deconstructed version of a very popular spinach salad,…

Kristi Rimkus
Mar 2010
Intermediate
3 votes
3023 views
Mexican stuffed jalapenos

Mexican stuffed jalapenos

I have made italion stuffed jalapenos so I decided to come up with the mexican stuffed jalapenos

Daniel Brock
Oct 2008
Professional
10 votes
14803 views
Fried Boneless Chicken Thighs!!

Fried Boneless Chicken Thighs!!

This chicken dinner will please the crowd. With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
2 votes
3443 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
18038 views
Huli Huli Chicken

Huli Huli Chicken

Next to lau lau and kalua pork, Huli Huli chicken with rice is a very popular staple of Hawaii. It is basically barbecued chicken but with a…

Rene Astudillo
Nov 2014
Intermediate
1 vote
107 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
4 votes
5438 views
Basil Pork With Eggplant And Tofu

Basil Pork With Eggplant And Tofu

If you like eating at Chinese restaurants, chances are you've come across the menu item, eggplant tofu. It is…

Rene Astudillo
Nov 2014
Intermediate
1 vote
92 views
White Chocolate Peanut Butter Krispies

White Chocolate Peanut Butter Krispies

These cookies were a hit! And not to mention they take about 10 minutes to make!

Brittany Hoverman
Dec 2013
Intermediate
1 vote
2555 views
Zesty Salsa for Canning

Zesty Salsa for Canning

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5…

Krista Goben
Oct 2012
Intermediate
4 votes
6970 views