North american appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
102 votes
158204 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
10562 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
8209 views
Tuna Melt Crostini's

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
105 views
Zesty Salsa for Canning

Zesty Salsa for Canning

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5…

Krista Goben
Oct 2012
Intermediate
4 votes
12133 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
33 votes
22185 views
Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
65 views
Skewered-Grilled Chicken Satay

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
135 views
Grilled Corn Wheels-Peppers

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
149 views
Mexican stuffed jalapenos

Mexican stuffed jalapenos

I have made italion stuffed jalapenos so I decided to come up with the mexican stuffed jalapenos

Daniel Brock
Oct 2008
Professional
10 votes
17808 views
Canine Gingerbread Biscuits

Canine Gingerbread Biscuits

Here is a treat our canine friends are sure to love. Especially if they suffer from motion sickness. These biscuits come out of the oven soft,…

Robyn Savoie
Mar 2014
Advanced
1 vote
2232 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

kathy gori
Jul 2010
Advanced
3 votes
4532 views
Turkey stuffed jalapenos

Turkey stuffed jalapenos

I love spicy food and turkey goes great with spicy give these a try as a thanksgiving appetizer

Daniel Brock
Oct 2008
Professional
17 votes
11018 views
Stuffed Mushrooms with Feta & Spinach

Stuffed Mushrooms with Feta & Spinach

I adapted these mushrooms from a bon appetit recipe. They are delicious and always a crowd pleaser. They have…

david spottiswood
Apr 2008
Intermediate
7 votes
29225 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Feb 2011
Professional
3 votes
4519 views