North american appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
152979 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
21497 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
9467 views
Baked Jalapeno Dip

Baked Jalapeno Dip

This dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes…

Nancy Miyasaki
Nov 2009
Intermediate
33 votes
21473 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Feb 2011
Professional
3 votes
3867 views
Guacamole

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…

Lyndsey
Jan 2008
Beginner
5 votes
12670 views
Fried Boneless Chicken Thighs!!

Fried Boneless Chicken Thighs!!

This chicken dinner will please the crowd. With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
2 votes
6683 views
Picco De Gallo

Picco De Gallo

A fresh salsa that brightens any plate.

Janelle Carpenter
Jun 2012
Professional
2 votes
1374 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
4 votes
11466 views
Stuffed Jalapenos

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Wendi Taylor
Jun 2012
Professional
2 votes
2641 views
Buttermilk Dinner Rolls

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

myra byanka
Jun 2014
Professional
3 votes
2595 views
Cran-Orange Muffins

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

J. Gino Genovesi
Jun 2013
Professional
1 vote
2599 views
Salsa Bandera (Flag Salsa)

Salsa Bandera (Flag Salsa)

Typical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag.

Rocio Herbert
Mar 2008
Intermediate
2 votes
7689 views
Flavorful Grilled Shrimp

Flavorful Grilled Shrimp

This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by…

John Spottiswood
Sep 2012
Advanced
8 votes
3516 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
86 views