Kid friendly antipasto recipes with 400 or fewer calories

Chef Teddy Maple Pecan

Tomato filled with sardines in olive oil.

Pumpkin gnocchi with basil and Parmesan

Wonderful hors d'oeuvre or light dinner.

warm potato salad

very healthy salad with potato

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society"

It doesn’t get much easier than this delicious pesto. This version from…

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Quick Cinnamon swirl bread

An easy and quick bread to make for breakfasts or just a snack.

Caponata

Caponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins…