Quick and easy none::Raw recipes with 600 or more calories

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

Rose's Favorite Flaky Pie Crust

Chimichurri

Italian Dressing

I have not found many bottled salad dressings I like. This lead me to search out something I can make myself and this is what I put together from…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Tex Mex Guacamole with Serrano & Jalapeno Peppers

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…

Catalina Mexican Salad

Almond Frosting

Coffe Cream Cheese Frosting

The Anything Dip

You can dip anything in this sauce. This is the easiest sauce to make ever! And you wont believe how good it is! (excellent for fish, tator tots,…

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Cheese Cake Cheese Ball

Popular around the holidays, but always good, the Cheese Cake Cheese Ball is a sweet cheese ball.

Bajadera

This desert is easy to make, and there is no baking required.

Pineapple Nut Cheese Ball

Excellent spread for crackers at a party.

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…