DC's Black Bean Hummus Recipe

click to rate
1 vote | 549 views

Just a blend of some of the best ingredients for a fantastic dip or spread

Prep time:
Servings: 1 cup
Tags:

Ingredients

Cost per recipe $2.17 view details

Directions

  1. Put it all in a small blender or Magic Bullet and blend until smooth
  2. Eat!

Toolbox

Add the recipe to which day?
« Today - Nov 06 »
Today - Nov 06
November 7 - 13
November 14 - 20
November 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 1611  
Calories from Fat 402 25%
Total Fat 45.73g 57%
Saturated Fat 6.95g 28%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 5449mg 156%
Total Carbs 229.8g 61%
Dietary Fiber 55.9g 186%
Sugars 9.03g 6%
Protein 78.95g 126%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment