DC's Black Bean Hummus Recipe

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1 vote | 528 views

Just a blend of some of the best ingredients for a fantastic dip or spread

Prep time:
Servings: 1 cup
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Ingredients

Cost per recipe $2.17 view details

Directions

  1. Put it all in a small blender or Magic Bullet and blend until smooth
  2. Eat!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 1611  
Calories from Fat 402 25%
Total Fat 45.73g 57%
Saturated Fat 6.95g 28%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 5449mg 156%
Total Carbs 229.8g 61%
Dietary Fiber 55.9g 186%
Sugars 9.03g 6%
Protein 78.95g 126%
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