Kid friendly none::Raw recipes with 300 or fewer calories

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

litchi with papaya

fresh and ripe litchi with papaya

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Tangy Carrot and Peppers Soup

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…