Chili Short Ribs Recipe

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0 votes | 815 views
Servings: 4

Ingredients

Cost per serving $4.29 view details

Directions

  1. Brown ribs in warm oil. Remove, drain all but 1 tsp fat. Add in minced garlic, lightly brown in oil. Add in chili pwdr, tomato sauce, bring to simmer.
  2. Sprinkle ribs with salt and pepper put in crockpot. Add in sauce and sliced onion. Cover and slow cook 6 to 8 hrs on low. Remove bones from pot, add in kidney beans, cover and cook on high 1 hour.
  3. Serve with cornbread.
  4. /MISC

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Nutrition Facts

Amount Per Serving %DV
Serving Size 613g
Recipe makes 4 servings
Calories 1227  
Calories from Fat 858 70%
Total Fat 95.19g 119%
Saturated Fat 39.8g 159%
Trans Fat 0.09g  
Cholesterol 189mg 63%
Sodium 1655mg 69%
Potassium 1539mg 44%
Total Carbs 42.4g 11%
Dietary Fiber 14.6g 49%
Sugars 9.87g 7%
Protein 49.58g 79%
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