Braised Short Ribs 2 Recipe

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0 votes | 1781 views
Servings: 4

Ingredients

Cost per serving $5.18 view details

Directions

  1. Heat oil in a dutch oven or possibly large, heavy covered pot over high heat. Season ribs with Bayou Blast, patting it in well with your hands. When pot is nearly smoking add in ribs without crowding them and sear on all sides till they form a brown crust. Do this in batches, if necessary.
  2. When all ribs have browned, add in onions, celery and carrot; saute/fry 1 minute to brown lightly. Stir in tomatoes, garlic, vinegar, Worcestershire sauce, bay leaves, pepper and sufficient broth to just cover ribs. Bring to a boil, reduce heat to gently simmering, cover and simmer till very tender, about 2 1/2 hrs.
  3. To serve, mound ribs in center of 4 plates, spoon sauce over and garnish with minced scallions.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 839g
Recipe makes 4 servings
Calories 953  
Calories from Fat 751 79%
Total Fat 83.48g 104%
Saturated Fat 33.78g 135%
Trans Fat 0.18g  
Cholesterol 157mg 52%
Sodium 1776mg 74%
Potassium 1111mg 32%
Total Carbs 11.48g 3%
Dietary Fiber 2.6g 9%
Sugars 4.6g 3%
Protein 36.85g 59%
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