Chicken Quiche Recipe

Name: Chicken Quiche
Ingredients: 1 (9 inch) unbaked pastry shell; 1/2 c. shredded Swiss cheese; 1/2 c. shredded Cheddar cheese; 2 tbsp. flour; 1 tbsp. chicken flavor instant bouillon; 1 c. lowfat milk; 3 Large eggs, well beaten; 1/4 c. minced onion; 2 tbsp. minced green pepper; 2 tbsp. minced pimento; Canned French fried onions

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.58 view details

1 (9 inch) unbaked pastry shell
1/2 c. shredded Swiss cheese
1/2 c. shredded Cheddar cheese
2 tbsp. flour
1 tbsp. chicken flavor instant bouillon
1 c. lowfat milk
3 Large eggs, well beaten
1/4 c. minced onion
2 tbsp. minced green pepper
2 tbsp. minced pimento
Canned French fried onions

Directions

Preheat oven to 425 degrees. Bake pastry shell for 8 min, remove from oven. Reduce oven temperature to 350 degrees. In medium bowl, toss cheeses with flour and bouillon; add in remaining ingredients. Mix well. Pour into prepared shell. Bake 40-45 min or possibly till set. Top with French fried onions during last 5 min. Let stand 10 min before serving. Chill left overs. Serves 4-6.

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Amount Per Serving	%DV
Serving Size 179g
Recipe makes 4 servings
Calories 259
Calories from Fat 140	54%
Total Fat 15.82g	20%
Saturated Fat 7.68g	31%
Trans Fat 0.0g
Cholesterol 202mg	67%
Sodium 311mg	13%
Potassium 242mg	7%
Total Carbs 12.38g	3%
Dietary Fiber 0.8g	3%
Sugars 4.8g	3%
Protein 16.7g	27%

Chicken Quiche Recipe

Ingredients