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Chicken Chow Mein Recipe

Name: Chicken Chow Mein
Ingredients: Vegetable cooking spray; 1 c. minced onion; 1 c. sliced celery; 1 c. minced green pepper; 2 c. minced, cooked chicken; 1 c. sliced mushrooms; 1/4 teaspoon grnd cumin; 1 tbsp. chicken flavored bouillon granules; 1 tbsp. cornstarch; 3 c. water; 3/4 pkg. oriental blend vegetables; 1 can water chestnuts

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.08 view details

Vegetable cooking spray
1 c. minced onion
1 c. sliced celery
1 c. minced green pepper
2 c. minced, cooked chicken
1 c. sliced mushrooms
1/4 teaspoon grnd cumin
1 tbsp. chicken flavored bouillon granules
1 tbsp. cornstarch
3 c. water
3/4 pkg. oriental blend vegetables
1 can water chestnuts

Directions

Spray skillet with cooking spray. Add in onion, celery, and green pepper. Cook till vegetables are tender. Stir in chicken, oriental vegetables, mushrooms, and cumin; cook 1 minute.
Dissolve bouillon granules and cornstarch in water. Add in to chicken and vegetable mix, cook till thickened. May be serve over rice or possibly noodles. 7 servings.

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Amount Per Serving	%DV
Serving Size 335g
Recipe makes 6 servings
Calories 291
Calories from Fat 82	28%
Total Fat 9.17g	11%
Saturated Fat 2.52g	10%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 68mg	3%
Potassium 549mg	16%
Total Carbs 37.87g	10%
Dietary Fiber 1.1g	4%
Sugars 5.12g	3%
Protein 13.79g	22%

Chicken Chow Mein Recipe

Ingredients