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Chicken Chow Mein Recipe

Name: Chicken Chow Mein
Ingredients: 1 can chow mein noodles; 2 c. chicken, cut in sm. pcs; 3 c. celery, cut in cubes; 1 c. minced onion; 1 can bean sprouts; 1 sm. can water chestnuts; 4 tbsp. Chinese sauce; Season to taste with salt, celery salt & pepper

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.93 view details

1 can chow mein noodles
2 c. chicken, cut in sm. pcs
3 c. celery, cut in cubes
1 c. minced onion
1 can bean sprouts
1 sm. can water chestnuts
4 tbsp. Chinese sauce
Season to taste with salt, celery salt & pepper

Directions

Fry meat slowly in a little butter till tender. Add in celery, onions and 1/2 c. warm water and cook till tender. Add in sprouts and water chestnuts, cook several min till heated thoroughly. Add in sauce, thicken mix with a little flour. Remove from heat, serve over chow mein noodles over rice.

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Amount Per Serving	%DV
Serving Size 168g
Recipe makes 12 servings
Calories 338
Calories from Fat 132	39%
Total Fat 15.51g	19%
Saturated Fat 2.81g	11%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 198mg	8%
Potassium 361mg	10%
Total Carbs 40.71g	11%
Dietary Fiber 2.7g	9%
Sugars 3.99g	3%
Protein 10.63g	17%

Chicken Chow Mein Recipe

Ingredients