Chicken Chow Mein Recipe

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0 votes | 922 views
Servings: 6

Ingredients

Cost per serving $0.92 view details

Directions

  1. Heat oil, salt and pepper in deep skillet. Add in cabbage, celery, bean sprouts, water chestnuts, and sugar. Stir in chicken broth; cook about 10 min. Blend cornstarch, water and soy sauce. Add in to vegetable mix and stir till mix thickens. Add in chicken. Heat through. Serve over warm chow mein noodles. Yield: 4-6 servings.
  2. For Chicken Chop Suey serve on cooked white rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 6 servings
Calories 271  
Calories from Fat 156 58%
Total Fat 17.54g 22%
Saturated Fat 3.06g 12%
Trans Fat 0.23g  
Cholesterol 40mg 13%
Sodium 1199mg 50%
Potassium 428mg 12%
Total Carbs 15.2g 4%
Dietary Fiber 1.4g 5%
Sugars 2.64g 2%
Protein 12.73g 20%
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