Broccoli And Rice Dinner Recipe

click to rate
0 votes | 1538 views
Servings: 12

Ingredients

Cost per serving $1.27 view details
  • 3 c. cooked rice
  • 1 (20 ounce.) pkg. broccoli cuts, cooked & liquid removed
  • 3 c. cubed cooked chicken, beef or possibly pork
  • 1 can cream of mushroom soup
  • 1 env. onion soup mix
  • 1 lg. can evaporated lowfat milk
  • 1 stick butter, melted
  • 2 c. shredded Cheddar cheese
  • Salt & pepper to taste
  • 2 c. cubed bread cubes
  • 1 stick butter, melted

Directions

  1. Thoroughly combine all ingredients except bread crumbs and last stick of butter. Pour into greased 9 x 13 inch baking dish. Top with bread crumbs and drizzle with butter. Bake at 350 degrees for 30 min.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 12 servings
Calories 544  
Calories from Fat 286 53%
Total Fat 32.33g 40%
Saturated Fat 17.38g 70%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 952mg 40%
Potassium 384mg 11%
Total Carbs 42.25g 11%
Dietary Fiber 2.0g 7%
Sugars 5.22g 3%
Protein 21.56g 34%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment