Bread, Zucchini & Chickpea Lasagna!!! Recipe

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3 votes | 1427 views

This dish is delicious and satisfying with a beautiful side salad.

With Love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
Tags:

Ingredients

Cost per serving $3.65 view details
  • For the Sauce:
  • 1 – 29 oz. can - crushed tomatoes
  • 1 – 29 oz. can – garbanzo beans (chickpeas) – drained
  • 1 large onion – sliced
  • 7 cloves of garlic – chopped
  • 1 healthy handful of fresh basil
  • Dashes of sea salt
  • Dashes of fresh ground black pepper
  • Dashes of fresh oregano
  • Olive oil
  • Filling:
  • 4 large zucchini – sliced lengthwise
  • About 9 slices seedless rye bread
  • 8 oz. of shredded mozzarella
  • 4 oz. of feta cheese
  • Dashes of dried oregano
  • Dashes of red pepper flakes
  • Grated Romano cheese

Directions

  1. Preheat Oven 350 degrees:
  2. Heat a griddle with a drizzle of olive oil and place the sliced zucchini on the griddle to grill.
  3. While the zucchini is grilling prepare the sauce.
  4. Heat a large frying pan with a drizzle of olive oil and place the sliced onions and garlic in the pan to sauté until the onion is clear. Add the chick peas, crushed tomatoes, basil and seasonings. Simmer on low, while preparing the zucchini.
  5. Drizzle a little olive oil in a casserole dish and fit slices of bread on the bottom. Top with slices of zucchini and spoonfuls of sauce on top. Top with mozzarella and grated cheese and continue to layer. On the next to last layer top with the feta cheese and continue to layer until the zucchini is used.
  6. Place more mozzarella and grated cheese on top with a drizzle of olive oil and more seasonings on top.
  7. Place in the oven for about 30-35 minutes, until the top is a beautiful golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 509g
Recipe makes 4 servings
Calories 528  
Calories from Fat 207 39%
Total Fat 23.62g 30%
Saturated Fat 13.51g 54%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 1304mg 54%
Potassium 1061mg 30%
Total Carbs 52.49g 14%
Dietary Fiber 8.3g 28%
Sugars 11.36g 8%
Protein 29.37g 47%
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Reviews

  • Arturo Féliz-Camilo
    My mouth just watered and it's only 9:45 am. Somehow that has to be wrong! LOL! I have only three words: yum, yum, yum!

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