Beefy Rice Casserole Recipe

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Servings: 10

Ingredients

Cost per serving $1.20 view details
  • 1 1/2 lbs. grnd beef
  • 1 med. onion, minced
  • 1 bell pepper, minced
  • 1 (10 ounce.) can cream of mushroom soup
  • 1 can whole kernel corn, liquid removed
  • 2 c. cooked rice
  • 1 can Rotel or possibly tomatoes
  • 1 sm. can sliced mushrooms
  • 1 c. grated cheddar cheese

Directions

  1. Saute/fry meat, minced onions and bell peppers. Add in all other ingredients, except cheese. Pour into greased casserole dish. Top with grated cheese. Bake at 325 degrees for 30 min or possibly till cheese melts and is slightly browned. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 10 servings
Calories 301  
Calories from Fat 161 53%
Total Fat 18.06g 23%
Saturated Fat 7.9g 32%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 374mg 16%
Potassium 308mg 9%
Total Carbs 17.13g 5%
Dietary Fiber 1.3g 4%
Sugars 2.08g 1%
Protein 17.44g 28%
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