Beef Stew (Low Fat Recipe) Recipe

• 1 lb beef for stew cut 1" pcs
• 1 can Swanson Beef Broth - (14 1/2 ounce)
• 1 x bay leaf
• 1/2 tsp dry thyme leaves crushed
• 1/8 tsp freshly-grnd black pepper
• 3 med carrots - (abt 1/2 lb) cut 1" pcs
• 2 med potatoes - (abt 1/2 lb) cut into quarters
• 2 Tbsp. all-purpose flour
• 1/4 c. water

Directions