Beef Spanish Rice Casserole Recipe

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0 votes | 1199 views
Servings: 6

Ingredients

Cost per serving $0.96 view details

Directions

  1. 1. Cook onions and green peppers and grnd beef till brown.
  2. 2. Add in tomatoes, rice and seasonings.
  3. 3. Arrange in casserole; cover and bake 375 degrees for 45 min to 60 min till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 6 servings
Calories 264  
Calories from Fat 119 45%
Total Fat 13.27g 17%
Saturated Fat 5.24g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 553mg 23%
Potassium 469mg 13%
Total Carbs 20.41g 5%
Dietary Fiber 2.3g 8%
Sugars 4.13g 3%
Protein 15.56g 25%
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