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Beef And Rice Casserole Recipe

Name: Beef And Rice Casserole
Ingredients: 3 ounce Grnd beef,; 1 Tbsp. Onion, minced; 1 Tbsp. Celery, minced; 3/4 c. Condensed chicken gumbo soup; 1/4 c. Water; 1/2 c. Rice(uncooked); 1/4 c. Condensed cream of mushroom, Soup,

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.04 view details

3 ounce Grnd beef,
1 Tbsp. Onion, minced
1 Tbsp. Celery, minced
3/4 c. Condensed chicken gumbo soup
1/4 c. Water
1/2 c. Rice(uncooked)
1/4 c. Condensed cream of mushroom, Soup,

Directions

Combine grnd beef, onion, and celery with a small amount of water in a saucepan. Boil till all moisture is absorbed. Mix beef mix, rice, andmushroom soup; pour into a small greased casserole dish. Add in salt and pepper. Bake at 350F for 25 min; Microwave: Cook on Medium for 8 to 10 min;
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Amount Per Recipe	%DV
Recipe Size 495g
Calories 630
Calories from Fat 177	28%
Total Fat 19.79g	25%
Saturated Fat 7.04g	28%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 1167mg	49%
Potassium 440mg	13%
Total Carbs 85.34g	23%
Dietary Fiber 2.9g	10%
Sugars 3.36g	2%
Protein 24.46g	39%

Beef And Rice Casserole Recipe

Ingredients