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Ingredients
- 1 1/4 lbs. grnd beef
- 1/2 c. diet butter
- 2 c. instant rice
- 1 (10 ounce.) can French onion soup
- 1 can water
- 4 ounce. can liquid removed mushrooms
- 1 tbsp. creole seasoning
Directions
- In a medium pan, saute/fry grnd beef till brown. While meat is browning, in large skillet heat butter. Add in uncooked rice. Stir till brown, about 6 min. When rice is brown, add in onion soup, water, mushrooms and seasoning. Drain meat, mix with rice mix. Bring to boil. Turn off heat, cover and let stand 10 min. Amber won 1st at 4-H with this.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1946g | |
| Calories 3617 | |
| Calories from Fat 1742 | 48% |
| Total Fat 195.75g | 245% |
| Saturated Fat 100.26g | 401% |
| Trans Fat 0.0g | |
| Cholesterol 648mg | 216% |
| Sodium 3825mg | 159% |
| Potassium 2048mg | 59% |
| Total Carbs 320.48g | 85% |
| Dietary Fiber 11.0g | 37% |
| Sugars 13.21g | 9% |
| Protein 133.73g | 214% |
