Beef Mushroom Meat Loaf Recipe

Name: Beef Mushroom Meat Loaf
Ingredients: 1 1/2 pound lean grnd beef; 1 (3 ounce.) can mushrooms, minced; 1 slightly beaten egg; 1 1/2 teaspoon Worcestershire sauce; 1 teaspoon salt; 1/2 teaspoon dry mustard; Dash pepper; 1 1/2 c. bread crumbs; 2 tbsp. catsup; 1 tbsp. light corn syrup

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.13 view details

1 1/2 pound lean grnd beef
1 (3 ounce.) can mushrooms, minced
1 slightly beaten egg
1 1/2 teaspoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon dry mustard
Dash pepper
1 1/2 c. bread crumbs
2 tbsp. catsup
1 tbsp. light corn syrup

Directions

Drain mushrooms, reserving liquid. Add in sufficient lowfat milk to make 1/2 c.. Combine liquid, egg, Worcestershire sauce, seasonings, and bread crumbs; let stand 5 min. Stir in beef and mushrooms. Put in loaf pan; combine catsup and corn syrup and spread over top. Bake at 375 degrees about 1 hour.

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Amount Per Serving	%DV
Serving Size 135g
Recipe makes 8 servings
Calories 287
Calories from Fat 130	45%
Total Fat 14.46g	18%
Saturated Fat 5.41g	22%
Trans Fat 0.8g
Cholesterol 81mg	27%
Sodium 630mg	26%
Potassium 343mg	10%
Total Carbs 18.75g	5%
Dietary Fiber 1.3g	4%
Sugars 3.32g	2%
Protein 19.59g	31%

Beef Mushroom Meat Loaf Recipe

Ingredients