Bayou Shrimp Creole Recipe

Name: Bayou Shrimp Creole
Ingredients: 1 c. Salad oil; 1 stalk celery, diced; 5 c. Onions, sliced; 1 c. Chili sauce; 1 tsp Curry pwdr; 3 x Lge. bay leaf; 2 pkt Frzn sliced okra; 2 can Tomatoes (#303); 3 lrg Green peppers, sliced; 1 stalk celery leaves, minced; 1 tsp Thyme Salt, red & black pepper; 1/2 c. Minced parsley; 5 lb Shrimp, cleaned & deveined

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $4.13 view details

1 c. Salad oil
1 stalk celery, diced
5 c. Onions, sliced
1 c. Chili sauce
1 tsp Curry pwdr
3 x Lge. bay leaf
2 pkt Frzn sliced okra
2 can Tomatoes (#303)
3 lrg Green peppers, sliced
1 stalk celery leaves, minced
1 tsp Thyme Salt, red & black pepper
1/2 c. Minced parsley
5 lb Shrimp, cleaned & deveined

Directions

Heat oil in lge. frying pan. Add in green peppers, celery, celery leaves and onions. Cook over low heat, stirring till vegetables are eslightly softened. Add in remaining ingredients except shrimp. Cover and simmer for 1 hour, stirring occasionally. Chill for 24 hrs. Add in shrimp 1 hour before serving; heat thoroughly. Serve over warm cooked rice.

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Amount Per Serving	%DV
Serving Size 344g
Recipe makes 12 servings
Calories 394
Calories from Fat 191	48%
Total Fat 21.61g	27%
Saturated Fat 3.74g	15%
Trans Fat 0.0g
Cholesterol 287mg	96%
Sodium 453mg	19%
Potassium 591mg	17%
Total Carbs 9.27g	2%
Dietary Fiber 2.0g	7%
Sugars 3.57g	2%
Protein 39.8g	64%

Bayou Shrimp Creole Recipe

Ingredients