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Barbecue Chicken And Rice Recipe

Name: Barbecue Chicken And Rice
Ingredients: 2 1/2 pound chicken pcs; 2 tbsp. oil; 1 1/4 c. barbecue sauce; 3/4 c. water; 1 1/2 c. Minute Rice; 1 c. sweet corn; Garnish: Green and red peppers as desired

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.38 view details

2 1/2 pound chicken pcs
2 tbsp. oil
1 1/4 c. barbecue sauce
3/4 c. water
1 1/2 c. Minute Rice
1 c. sweet corn
Garnish: Green and red peppers as desired

Directions

Brown chicken in warm oil in large skillet. Stir in barbecue sauce and water. Cover; cook over medium-low heat 20 min or possibly till tender. Stir in rice and corn. Cover; reduce heat and simmer 5 min. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 135g
Recipe makes 12 servings
Calories 286
Calories from Fat 110	38%
Total Fat 12.23g	15%
Saturated Fat 2.99g	12%
Trans Fat 0.06g
Cholesterol 48mg	16%
Sodium 339mg	14%
Potassium 215mg	6%
Total Carbs 28.81g	8%
Dietary Fiber 0.6g	2%
Sugars 6.96g	5%
Protein 13.75g	22%

Barbecue Chicken And Rice Recipe

Ingredients