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Bar B Que Beef Or Pork Recipe

Name: Bar B Que Beef Or Pork
Cuisine: American
Ingredients: 1 pound fresh stew beef or pork OR use leftover pork or beef roast; 1/4 c. minced onion; 1/2 c. minced celery; 2 teaspoon minced parsley; 1 c. water; 1 teaspoon lemon juice; 2 tbsp. brown sugar; 2 tbsp. Worcestershire sauce; 1 teaspoon mustard; 1 c. catsup or 1/2 catsup & 1/2 barbecue sauce

by CookEatShare Cookbook

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A great way to use up leftovers.

Servings: 2

Kid Friendly

Quick and Easy

American

Ingredients

Cost per serving $2.70 view details

1 pound fresh stew beef or pork OR use leftover pork or beef roast
1/4 c. minced onion
1/2 c. minced celery
2 teaspoon minced parsley
1 c. water
1 teaspoon lemon juice
2 tbsp. brown sugar
2 tbsp. Worcestershire sauce
1 teaspoon mustard
1 c. catsup or 1/2 catsup & 1/2 barbecue sauce

Directions

Cook meat until tender in water.
Add in salt and pepper and remaining ingredients.
Mix; simmer slowly with cover until all tender.
Mash with potato masher until meat is stringy.
Serve on hamburger or possibly hard rolls.

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Amount Per Serving	%DV
Serving Size 542g
Recipe makes 2 servings
Calories 409
Calories from Fat 117	29%
Total Fat 13.08g	16%
Saturated Fat 5.49g	22%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 2505mg	104%
Potassium 1092mg	31%
Total Carbs 65.2g	17%
Dietary Fiber 3.7g	12%
Sugars 45.81g	31%
Protein 13.48g	22%

Bar B Que Beef Or Pork Recipe

Ingredients