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0 votes | 766 views
Servings: 4

Ingredients

Cost per serving $0.39 view details

Directions

  1. Sift together flour, baking pwdr and salt. Add in egg yolks and lowfat milk. Beat thoroughly. Add in shortening. Fold in beaten egg whites. Bake in waffle iron.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 345  
Calories from Fat 74 21%
Total Fat 8.37g 10%
Saturated Fat 2.53g 10%
Trans Fat 1.43g  
Cholesterol 110mg 37%
Sodium 1923mg 80%
Potassium 260mg 7%
Total Carbs 53.21g 14%
Dietary Fiber 1.7g 6%
Sugars 5.91g 4%
Protein 13.15g 21%
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