Quick and easy summer recipes with 300 or fewer calories

Mediterranian Spice Mix for Meats

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Slow Cooked Pulled Barbecue Chicken

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Banana Cake

Banana cake, we grew up with this cake. This traditional cake wins our hearts no matter what. I mean we live in Malaysia and bananas are everywhere!…

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Peanut Butter Pie

Yllyshia

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Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…