Quick and easy spring recipes with 500 or fewer calories

BROCCOLI AND MUSHROOM DIP

A way-out,unique and uncommon dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A…

Quick Froyo Fruit Cups

It has been a hot minute since the Sun hit us with their heat. What better way to cool off than to eat the heat away? All you need is three…

Dark Chocolate Pudding

Chocolate pudding from scratch is incredibly easy to make and tastes far superior to store-bought pudding. The soft, creamy, and sweet taste of dark…

Asian Chicken Salad

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

Summer Strawberry-Rhubarb Cobbler

This weeks recipe was inspired by all of the rhubarb recipes I’ve seen pop up within the last week on blogs…

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Very Berry Starwberry Muffins

Its a tale of Valentines Day this year. My husband isn’t a big fan of celebrating such ‘western’ events and hence the day passed pretty much like…

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Reunion Dinner - Bountiful Goldfish Salad (年年有余)

This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Quick Cooking Chocolate Pudding

(Yields approx. 4 servings)

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…