Marinade Flank Steak Recipe

Name: Marinade Flank Steak
Ingredients: 1 (1 1/2 lbs.) flank steak; 5 green onions; 3/4 c. vegetable oil; 1/2 c. soy sauce; 1 1/2 teaspoon grnd ginger; 1 1/2 teaspoon garlic pwdr; 3 tbsp. honey; 2 tbsp. vinegar

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.40 view details

1 (1 1/2 lbs.) flank steak
5 green onions
3/4 c. vegetable oil
1/2 c. soy sauce
1 1/2 teaspoon grnd ginger
1 1/2 teaspoon garlic pwdr
3 tbsp. honey
2 tbsp. vinegar

Directions

Place steak in a large shallow dish. Combine and mix well the remaining ingredients. Pour over steak. Cover and marinate in refrigerator 8 hrs or possibly overnight, turning occasionally. Drain steak, reserving marinade. Grill over warm coals 5 - 10 min on each side or possibly till desired degree of doneness, basting with marinade. Serves 5 or possibly 6.

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Amount Per Serving	%DV
Serving Size 114g
Recipe makes 10 servings
Calories 281
Calories from Fat 189	67%
Total Fat 21.27g	27%
Saturated Fat 3.25g	13%
Trans Fat 0.42g
Cholesterol 24mg	8%
Sodium 757mg	32%
Potassium 284mg	8%
Total Carbs 7.21g	2%
Dietary Fiber 0.4g	1%
Sugars 5.68g	4%
Protein 15.48g	25%

Marinade Flank Steak Recipe

Ingredients