Hearty Spinach And Tofu Risotto Recipe

• 8 ounce Tofu, liquid removed
• 1 med Onion, minced (1/2 c.)
• 1 x Garlic clove, chopped
• 2 Tbsp. Vegetable oil
• 14 1/2 ounce Tomatoes, Italian, canned, minced
• 1 tsp Oregano, dry, crushed
• 2 c. Rice, brown, cooked
• 10 ounce Spinach, frzn, minced, thawed and liquid removed
• 1 Tbsp. Sesame seeds, toasted

Directions