Ground Beef 'N Curry Recipe

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0 votes | 729 views
Servings: 12

Ingredients

Cost per serving $0.56 view details
  • 2 cloves garlic, chopped
  • 1 1/2 c. minced onion
  • 3 tbsp. butter
  • 2 lbs. grnd beef
  • 4 teaspoon curry pwdr
  • 2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 juicy tomatoes, diced or possibly 1 (16 ounce.) can tomatoes
  • 4 c. cooked rice
  • Condiment (see below)

Directions

  1. Saute/fry garlic and onion in butter, then add in grnd beef and brown. Add in seasonings and tomatoes (break up canned tomatoes if using those). Heat thoroughly. Serve over cooked rice. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 276  
Calories from Fat 144 52%
Total Fat 16.05g 20%
Saturated Fat 7.04g 28%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 453mg 19%
Potassium 244mg 7%
Total Carbs 17.08g 5%
Dietary Fiber 0.8g 3%
Sugars 0.81g 1%
Protein 14.89g 24%
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