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Easy Scallop Casserole Recipe

Name: Easy Scallop Casserole
Ingredients: 2 c. scallops, cut up sea scallops; 1/2 c. Progresso bread crumbs; 1/4 c. melted butter; 1 slice plain bread, crumbled

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.88 view details

2 c. scallops, cut up sea scallops
1/2 c. Progresso bread crumbs
1/4 c. melted butter
1 slice plain bread, crumbled

Directions

Put together slice of bread and bread crumbs. Add in butter and scallops. Bake at 350 degrees for 45 min uncovered.

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Amount Per Serving	%DV
Serving Size 155g
Recipe makes 4 servings
Calories 287
Calories from Fat 121	42%
Total Fat 13.72g	17%
Saturated Fat 7.7g	31%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 420mg	18%
Potassium 422mg	12%
Total Carbs 17.3g	5%
Dietary Fiber 0.8g	3%
Sugars 1.02g	1%
Protein 22.72g	36%

Easy Scallop Casserole Recipe

Ingredients