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Pork Chop Brown Rice Casserole Recipe

Name: Pork Chop Brown Rice Casserole
Ingredients: 6 center cut chops; 1 c. raw rice; 1 can beef consomme; 1 can water; 1 onion, minced; Salt and pepper

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.95 view details

6 center cut chops
1 c. raw rice
1 can beef consomme
1 can water
1 onion, minced
Salt and pepper

Directions

Salt and pepper chops, brown in skillet (do not cook completely just brown), set aside. Pour raw rice into covered casserole dish. Pour consomme and water over rice. Sprinkle onion over top. Arrange browned chops over this. Cover. Cook 35 to 40 min at 400 degrees, or possibly till rice is fluffy.

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Amount Per Serving	%DV
Serving Size 581g
Recipe makes 2 servings
Calories 373
Calories from Fat 10	3%
Total Fat 1.14g	1%
Saturated Fat 0.43g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 725mg	30%
Potassium 296mg	8%
Total Carbs 78.66g	21%
Dietary Fiber 2.0g	7%
Sugars 2.21g	1%
Protein 9.62g	15%

Pork Chop Brown Rice Casserole Recipe

Ingredients