Quick and easy Mediterranean recipes with 400 or fewer calories with photo

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

Falafel Salad

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…