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Italian recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Italian » 500 or fewer calories

Chilean Sea Bass Skewers A delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company	Claudia lamascolo Dec 2012 Professional	1 vote 5392 views
Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views
Chicken Risotto (gluten-free)	Evelyn Scott Mar 2010 Advanced	2 votes 2306 views

Mega Garlic Basil Foccacia This Foccacia bread is adapted from a recipe made at the California Culinary Academy at a "Weekends At The Academy" class that I took 17 years ago.…	Bob Vincent Feb 2012 Intermediate	4 votes 1 review 1 comment 4573 views
Cod fillets in a milky sauce Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	Easy Cook - Laka kuharica Oct 2012 Intermediate	2 votes 4915 views
Spicy Romano Chicken & Pasta An adapted version of the yummy Johnny Carino's Spicy Romano Chicken	Beth Roan Mar 2012 Intermediate	1 vote 5186 views
Cheesy Vegetable Lasagna This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…	Beth Roan Jun 2012 Intermediate	1 vote 3108 views
Chicken Parmesan Cheese-flavored chicken, baked in a microwave.	Walter Sandsquish Jan 2013 Intermediate	1 vote 3865 views
Tuscan Beans http://www.lulu.com/shop/dennis-biancuzzo/easy-italian-cooking/paperback/product-20919691.html	Dennis Biancuzzo Mar 2013 Intermediate	1 vote 1 comment 2482 views
Suppa di matrimonio Italiano ( Wedding Soup) I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…	J. Gino Genovesi Jul 2013 Professional	1 vote 4509 views
Shrimp Linguine Shrimp Linguine is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, WeightWatchers (6) Points+ and diabetic…	RecipeKing Jan 2015 Intermediate	1 vote 2594 views
Cantuccini with dates and thyme Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school…	Easy Cook - Laka kuharica Feb 2015 Intermediate	1 vote 1928 views
Broccoli Quiche Casserole Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…	RecipeKing Feb 2015 Intermediate	1 vote 1 comment 4659 views
Italian Vegetable Dip Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…	RecipeKing Apr 2015 Intermediate	1 vote 2 comments 3181 views
Angel Hair Pasta with Garlic Herbs and Parmesan Angel Hair Pasta with Garlic Herbs and Parmesan, When I was a college student living on my own years ago one of…	RecipesnFood Jul 2015 Intermediate	1 vote 3421 views