Tuscan Beans Recipe

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http://www.lulu.com/shop/dennis-biancuzzo/easy-italian-cooking/paperback/product-20919691.html

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.84 view details

Directions

  1. Wash the beans, cover with water and bring to a boil.
  2. Let soak 1 hour.
  3. Dain, cover with fresh water and bring to a boil.
  4. Cover and cook over low heat 1 1/2 hours or until tender. Drain.
  5. Heat the oil in a skillet; saute the onions until light brown.
  6. Remove from the heat and combine with the beans, salt and pepper. Chill.
  7. Sprinkle with the parsley and serve cold as an antipasto.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 6 servings
Calories 443  
Calories from Fat 245 55%
Total Fat 27.75g 35%
Saturated Fat 3.94g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 596mg 25%
Potassium 1071mg 31%
Total Carbs 39.27g 10%
Dietary Fiber 10.6g 35%
Sugars 2.59g 2%
Protein 13.15g 21%
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Comments

  • Turnips2Tangerines
    March 5, 2017
    Holy Cow, that's a lot of black pepper!
    We love beans, so I can't wait to try this recipe.

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