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Quick and easy Canadian recipes with 400 or fewer calories costing less than $3.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Canadian » 400 or fewer calories

Chewy Oat Breakfast Cookies These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…	Micheline Apr 2014 Intermediate	2 votes 2 comments 8064 views
Whole Wheat Flax Yam Biscuits A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews	Monocot Aug 2010 Professional	2 votes 6474 views
Apple, Cinnamon Rice Pudding Rice pudding with twist. My husband's favourite dessert.	Micheline Mar 2013 Intermediate	1 vote 7108 views

Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
Baked Oatmeal Donuts For Breakfast Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…	Homemade & Yummy Aug 2017 Advanced	1 vote 2827 views
Healing Soup This has everything you need to get you on the road to recovery...	Lisa Faley Mar 2011 Advanced	2 votes 1 comment 3158 views
Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
Chewy Oatmeal Raisin Date Cookies See above!	Emily H Nov 2011 Beginner	1 vote 3008 views
Chocolate Belgian Waffles These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…	Micheline Nov 2013 Intermediate	1 vote 4251 views
Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
Homemade Bailey's Irish Cream II This version of homemade Bailey's Irish Cream is richer and more caloric but is so good and taste the closest…	Micheline Nov 2014 Intermediate	1 vote 3774 views
Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
Soft Ginger Cookie "These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."	Ben Dec 2014 Professional	1 vote 1 comment 15207 views
Lemon Rice with Crispy Salmon This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…	Enda Love Mar 2016 Intermediate	1 vote 1859 views
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) I warn you now in my Italian mothers house things were done when they…	Belle Apr 2010 Intermediate	2 votes 1 comment 2904 views