Quick and easy Canadian recipes costing less than $3.0 per serving

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Tartar Sauce

A nice sauce for fish tacos.

Fruity Flax Chocolate Chip Muffins

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains…

Candied Ginger Scones

These have been in the back of my mind for a while and I finally got around to making them. And I know I always say it, but really, these are my…

crustless pizza ala nigella lawson

Asparagus herb quiche

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

French Onion Soup (in the Crockpot)

So easy, yet so amazingly delicious. Throw everything into the crockpot and come home to a hearty soup.…

iron Nannette morning glory muffins

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Mushroom Muffins

these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.

Carrot squash soup

The new s recipe collection includes two orange vegetables.

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…