Quick and easy Canadian recipes with 200 or fewer calories costing less than $2.0 per serving added by professional chefs

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Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
6474 views
MELTING SNOW fruit sugar cookie

MELTING SNOW fruit sugar cookie

Using Ben's Sugar cookies frost with cream cheese snow. Decorate with fresh fruit and glaze

Ben
Dec 2014
Professional
1 vote
3773 views
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
Dec 2014
Professional
1 vote
6198 views
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Dec 2014
Professional
1 vote
15207 views
ginger crinkle cookies

ginger crinkle cookies

jamie deen on foodtv

Chez la mere
Dec 2012
Professional
1 vote
3649 views
Gluten Free Flax Pizza Dough

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Monocot
Mar 2011
Professional
1 vote
3887 views
caramel corn

caramel corn

Chez la mere
Apr 2011
Professional
1 vote
3118 views
Fruity Flax Chocolate Chip Muffins

Fruity Flax Chocolate Chip Muffins

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains…

Monocot
Jan 2011
Professional
1 vote
1643 views
Mushroom Muffins

Mushroom Muffins

these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.

Ben
Dec 2014
Professional
1 vote
2330 views
on top of the stove stuffing

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

cindy adshade
Sep 2010
Professional
1 vote
2870 views
Vodka Bruschetta

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Monocot
Jan 2011
Professional
1 vote
2147 views
Maple Sweet Potato Puree with Caramelized Onions

Maple Sweet Potato Puree with Caramelized Onions

Chez la mere
Jun 2011
Professional
1 vote
2647 views
Chia Surprise Muffins

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Monocot
Aug 2012
Professional
1 vote
1890 views
Devilled Eggs

Devilled Eggs

Chez la mere
Apr 2011
Professional
1 vote
2359 views
Home Made Marshmellows

Home Made Marshmellows

Home Made marshmellows taste so Much better then bought and I made them Blue!!!

Monocot
Jul 2013
Professional
1 vote
1567 views