Quick and easy American recipes with 500 or fewer calories added by professional chefs

All recipes » American » 500 or fewer calories

Texas Ranch Country Spicy BBQ Sauce Good general purpose sauce with a kick.	myra byanka Jan 2013 Professional	1 vote 2567 views
Vegetarian Black Bean Burger Great food for you veggie-heads!	Chef Chuck Jan 2013 Professional	1 vote 2312 views
Easy Prep BBQ Sauce I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…	myra byanka Feb 2013 Professional	1 vote 1 comment 4765 views

Crockpot Pinto Beans Make these in the slow cooker, or stovetop, and bake some cornbread. Yum! Usually, I make pintos with tomato sauce, but chile sauce adds a nice…	myra byanka Mar 2013 Professional	1 vote 3175 views
Quinoa and Edamame Salad I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…	Kyra Martin May 2013 Professional	1 vote 1478 views
A NEW WAY TO FRY BACON HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.	GARY ESTESS Jun 2013 Professional	1 vote 3752 views
Spinach Artichoke Grilled Cheese Yea. It's as good as it sounds. As so easy!	Kyra Martin Sep 2013 Professional	1 vote 1347 views
Oatmeal Saucepan Cookies A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…	Salad Foodie Feb 2015 Professional	2 votes 1 review 1 comment 2756 views
Soken chicken crusted alll crusted meat,fish,porkchop,steak beef. This is a recipe that you soke the meat after its all cooked it so good…	GARY ESTESS Apr 2018 Professional	1 vote 1303 views
Broiled Tilapia Parmesan This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…	Robert Long May 2012 Professional	1 vote 2145 views
Potato Spinach Gratin.Goes great with anything,try it with the Lobster stuffed Beef Wellington. A great Holiday dish Pairs well with everything.	charlene sherman Nov 2012 Professional	1 vote 1795 views
A BETTER FISH BATTER THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…	GARY ESTESS Sep 2013 Professional	1 vote 3494 views
Lentil Bulgar Burgers with Fiery Fruit Salsa Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…	BearNakedBaker Dec 2010 Professional	1 vote 3305 views
Chocolate Sugar Cookies	BearNakedBaker Apr 2011 Professional	1 vote 1 comment 2357 views
Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 2010 views