Kid friendly American recipes with 400 or fewer calories

All recipes » American » 400 or fewer calories

Awesome Split Pea Soup We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…	John Spottiswood Dec 2009 Advanced	8 votes 5 reviews 11858 views
Sand Art Bars (Brownie Mix in a Jar: Holiday Gift Idea!) This is one of the “bars in jars” recipes so popular a few years ago, and every so often during the holidays I…	Salad Foodie Dec 2011 Professional	2 votes 1 comment 10444 views
Corn Pudding Here is another traditional all-American dish from Addy! I hope you enjoy these recipes as much as I do! With love, Catherine xo…	Catherine Pappas Jun 2012 Intermediate	1 vote 6672 views

Delicious Blueberry Lemon Crunch Cake A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture.…	Skinnysweetsdaily.com Apr 2014 Advanced	2 votes 1 review 2 comments 9697 views
Starbucks Caramel Frappuccino Light You Can Now Make at Home Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 3 comments 18103 views
After Thanksgiving Turkey Noodle Soup There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…	Denise Sherin Dec 2014 Advanced	1 vote 1 comment 9134 views
Easy pumpkin pies with brandy whipped cream These pies only take about 10 minutes to prepare, but they taste wonderful. If you're looking for a pumpkin…	Nancy Miyasaki Nov 2009 Intermediate	5 votes 2 reviews 1 comment 6979 views
Cheeseburger in Paradise Skinny Soup Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	3 votes 1 review 1 comment 7876 views
Banana Pudding Pizza If you are a lover of the Southern dessert “banana pudding”, you will love this dessert pizza. Nothing is better than a big bowl of the traditional…	Carolinaheartstrings Aug 2013 Intermediate	2 votes 7027 views
Potato leek soup This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…	Chef Paul McGovern Sep 2016 Professional	2 votes 1 review 4048 views
Rich Chocolate Brownies These brownies have chocolate chips and melted chocolate in the batter, making them doubly delicious. It's a crowd-pleasing treat I can always count…	Nancy Miyasaki Oct 2009 Intermediate	12 votes 5 reviews 2 comments 17629 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	1 vote 13639 views
Yellow Squash Cornbread An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	threedietsonedinner Apr 2012 Intermediate	1 vote 8696 views
Beer Battered French Fried Onion Rings When the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See…	Robyn Savoie Sep 2013 Advanced	1 vote 1 review 2 comments 13990 views
Glorified Rice This is an Amish dessert sometimes called Heavenly rice. It light and popular with all ages. Great potluck dessert.	Denise Sherin Mar 2014 Advanced	1 vote 4077 views