Starbucks Caramel Frappuccino Light You Can Now Make at Home Recipe

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Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight Watchers POINTS PLUS.

Prep time:
Servings: 2 servings
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Ingredients

Cost per serving $0.26 view details
  • ⅔ cup double-strength regular or decaf coffee, chilled, see prep tip
  • ⅔ cup (1%) low-fat milk
  • 2 tablespoons caramel topping
  • 4 packages Splenda, Stevia, Equal or your favorite sugar substitute
  • 2 teaspoons sugar
  • 1½ teaspoons vanilla
  • 2¾ cups ice
  • Topping
  • Light whipped cream or light vanilla flavored whipped cream
  • 1½ teaspoons caramel topping

Directions

  1. Combine chilled coffee, milk, 2 tablespoons caramel topping, Splenda, sugar, vanilla and ice in a blender. Blend on high speed until ice is crushed and drink is smooth. Pour into 2 glasses.
  2. Top each glass with 2 tablespoons whipped cream and drizzle about ¾ teaspoon caramel topping over each.
  3. Serve at once with a straw. Makes 2-(12 oz) drink.
  4. Prep Tip-Make double-strength regular or decaf coffee by brewing with twice the coffee required by your coffee maker. Use 2 tablespoons of ground coffee per each cup of coffee. Chill before using. Make extra, if desired, to keep on hand in the refrigerator.
  5. For more skinny recipes, pleas join me at http://skinnykitchen.com

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Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 2 servings
Calories 118  
Calories from Fat 14 12%
Total Fat 1.55g 2%
Saturated Fat 0.94g 4%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 34mg 1%
Potassium 14mg 0%
Total Carbs 25.91g 7%
Dietary Fiber 0.0g 0%
Sugars 13.85g 9%
Protein 0.2g 0%
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Comments

  • Veronica Gantley
    May 31, 2012
    I love Frappuccinos. The fact that you made this skinny even better. I will have to try this one soon. Thanks for sharing with us.
    1 reply
  • Skinny Kitchen with Nancy Fox
    May 30, 2012
    Substitution Tip-To cut the calories and fat further, use nonfat milk instead of 1% and all Splenda, no sugar. These Skinny Facts still include the topping- 109 calories, 1g fat, 3g protein, 22g carbs, 133mg sodium 0g fiber, 1g sugar. Weight Watchers POINTS PLUS 3- made with nonfat milk, no sugar, only Splenda and includes toppings

    Skinny Facts: for a (12oz) serving including 2 tablespoons light whipped cream and a little caramel drizzle
    133 calories, 1.8g fat, 3g protein 26g carbs, 0g fiber, 9g sugar, 126mg sodium, 9g sugar

    Weight Watchers (old points) 3
    Weight Watchers POINTS PLUS 4

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