Crockpot Swedish Style Steak Recipe

Name: Crockpot Swedish Style Steak
Ingredients: 2 1/2 lb Boneless round steak; 1 x Bouillon cube -- crumbled; 3/4 c. Water Salt and pepper; 1/4 c. Flour; 1 tsp Dill weed; 1 med Onion -- sliced; 1 c. Lowfat sour cream

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.77 view details

2 1/2 lb Boneless round steak
1 x Bouillon cube -- crumbled
3/4 c. Water Salt and pepper
1/4 c. Flour
1 tsp Dill weed
1 med Onion -- sliced
1 c. Lowfat sour cream

Directions

Cut steak into serving-size pcs. Sprinkle with salt and pepper. Place in a crock-pot. Add in dill, onion, bouillon cube and 1/2 c. water. Cover and cook on low for 6 to 8 hrs. Remove meat. Thicken juices with flour dissolved in 1/4 c. cool water. Turn control to high; cook 10 min or possibly till slightly thickened. Stir in lowfat sour cream. Turn off the heat. Serve sauce over meat, with mashed potatoes or possibly noodles.

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Amount Per Serving	%DV
Serving Size 319g
Recipe makes 6 servings
Calories 438
Calories from Fat 206	47%
Total Fat 23.0g	29%
Saturated Fat 10.43g	42%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 308mg	13%
Potassium 797mg	23%
Total Carbs 10.7g	3%
Dietary Fiber 1.0g	3%
Sugars 3.93g	3%
Protein 44.42g	71%

Crockpot Swedish Style Steak Recipe

Ingredients